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Transformation Profile – Robins – lbs lost = 50
I’ve always struggled with my weight since I was a kid. I was made fun of and my self-esteem was at an all-time low. However, when I was 14 I hit puberty and all the weight came off and I was able to...
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“Advice to Novice Lifters”
I (W) Seen this posted the other day on IG & it resonated with me in this day of 30 day non weighted squat programs, smith machines, pink dumbbells & how easy the general public thinks that...
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Transformation Profile – Walter – lbs lost = 100
6’01 Staring weight -347 pounds . Current : 250 pounds — ( I used to be 230 pounds , but I was looking very skinny and not muscles so I gained 20 pounds) Background - I started almost 3 years ago...
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Transformation Profile – Susie – lbs lost = 75+
Height – 5’2 Starting Weight – 210lbs Current Weight – 135lbs Contest Weight -115lbs In 2008, I weighed 210lbs. At 5’2″, I was about as round as I am Short! lol I never saw myself in the mirror as fat...
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Transformation Profile – Zoe – lbs lost =150
Starting Weight – 275lbs Current Weight – 125lbs I have lost 150 lbs and have completely transformed myself from fat to fit! Once weighing 275 lbs, I realized that I did not want my children to learn...
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Tranformation Profile – Angela – lbs lost = 60
Starting weight – 210lbs Current weight – 150lbs I have struggled with my weight for most of my life, from middle school until recently. I was a dancer through all these years, so I kept it in check...
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My First Strength Competition in 17 years – The Return.
Hello all! Due to life happening, we have not had as much time to complete entries as much as we would like. However if you have been following Transformationpics on Facebook or Instagram, you are...
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Transformation Profile – Kelly – lbs lost = 80
Starting weight-210 pounds Current weight-130 pounds I never struggled with my weight until around age 18. I was always little and petite and ate whatever I wanted. Once I moved away from my family,...
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Transformation Profile – Rebecca – lbs lost = 70+
Starting Weight – 205lbs Current Weight – 133lbs Facebook Page – https://www.facebook.com/fitwithsunny I believe some stories are better left unsaid for the sake of others feelings, but at the same...
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6 year celebration w/pics
“By some estimates, more than 80 percent of people who have lost weight regain all of it, or more, after two years. Researchers at the University of California at Los Angeles analyzed 31 long-term...
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